Is a good source of vitamins, minerals, proteins and fiber

Jam, reduced sugar is good for containing the following items :

Sodium mg 20, Potassium mg 123, Calcium mg 19, Phosphorus mg 15, Magnesium mg 7, Iron mg 0, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	SC	Food Code	17-075	Sodium mg	20
Potassium mg	123	Calcium mg	19	Magnesium mg	7
Phosphorus mg	15	Iron mg	0	Copper mg	0
Zinc mg	0	Chloride mg	0	Manganese mg	0
Energy kcal	123	Protein g	1	Total nitrogen g	0
Carbohydrate g	32	Fat g	0	Starch g	0
Glucose g	10	Galactose g	0	Fructose g	15
Sucrose g	7	Maltose g	0	Lactose g	0
Fibre g	2	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0